Brian's Daily Programming

Saturday, March 8, 2014

Rest day:

I attended a Hammer Strength Clinic today and did learn a lot about the strength and conditioning world though.

Posted by Brian Medansky at 5:18 PM

Brian Medansky: Hey all, I'm currently a student studying Kinesiology. I love sports, theatre, comedy (in fact I'm actually in a comedy group at school), working out, fitness and learning about it. I am currently a certified personal trainer and CrossFit Level 1 Trainer, but would one day like to do more elite level doing strength and conditioning coaching. Other than all that, I'm just a normal college student; I like to have fun, but I do also like to learn about stuff I'm interested in. Thanks for checking out my blog.

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