Strict Press:
5x5 @ 70% + 5#
(Low on time so I just did some quick accessory stuff)
Accessory:
Band pull aparts:
5x15 with blue band at school
Reverse Hyper:
3x15 w/ 20#
Strict press:
Done @ 90#
It felt solid. Not too bad. The last rep of the last 2 sets were tough, but I'll gladly accept that.
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